Now is not the time to be making decisions…
Yet, I have been trying to, not thinking about the eclipse season and how this may be affecting everything – doh!
But how do you create clarity when the heart and the mind are at conflict?
Deep down you know you don’t want to do something, yet the ego and mind can be strong arming you into thinking that it might be a good idea. What do you do?!?
One key thing I missed, was acknowledging where I was at.
I kept it to myself, thought it was no big deal, and figured I’d get there eventually. 3 weeks later, I have been unwell, am having bouts of lethargy, am unmotivated and tetchy, I think it’s affecting me more than I would like to admit.
I finally reached out to a good friend and mentor who helped me to recognise that the body has all the answers and that you need to ask it. It may not be instant, but it will come.
And the answer came.
Instantly I felt the shift. The brain fog has cleared.
I gave myself the space to look at the situation with the beauty of perspective. And I got my answer.
Does this mean next time I will be able to make the decision easily and quickly? Maybe, maybe not. But this has taught me to acknowledge what is going on.
I’m a recovering ‘bury it deep so I don’t have to face it’ person, so I am celebrating the wins!
Key steps to making decisions:
- Acknowledge you are having difficulty with a decision (either to yourself or someone else). You need to get it out of your head and into the world, journal or chat to a beautiful human.
- Feel into each scenario and notice your feelings, thoughts, and emotions.
- Still confused? Go within and ask your body for the answer. It may still be confusing but be patient, the answer will come.
Is this just me that has difficulty with making decisions??
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