I'm Not Important

This belief can show up in our lives in so many ways. It could be social media triggers you when you see an ex with a new woman, it could be when people talk over you, it could also be when you don’t put your needs first.

These are all indications that you may have the belief ‘I’m not important’.

This belief puts you on the back foot, it’s probably not even conscious either.

I came across this belief for myself when I realised, I was a people pleaser and I was putting the needs of others ahead of mine. It was mainly with family and sometimes with friends. Being afraid to say no, to disappoint others even when I really didn’t want to go to something. But I would go, thinking I would feel better if others were happy, yet I was miserable.

A recent client had this show up for her when she was triggered by photos her ex would post on Facebook of his new girlfriends. She would get upset and triggered (naturally!). When we tried the belief ‘I’m not important’, she felt it was true straight away.

Now when she sees these posts, she is no longer triggered and keeps scrolling.

The best part is she is now seeing other areas of her life where she used to feel ‘I’m not important’ and the energy has changed completely!

Everyone is important, yet so many of us think we are not.

If you think you have the belief ‘I’m not important’, reach out, I’d love to help you change that!